Healthy Eating: Kerala Cuisine Edition

Introduction to Healthy Eating

In today’s fast-paced world, it can be challenging to maintain a healthy lifestyle. However, at Ethans Apple Food Court, we believe that eating well should be easy and enjoyable. That’s why we’ve curated a menu of delicious and nutritious dishes inspired by the healthy eating traditions of Kerala cuisine.

Fresh Ingredients

One of the key principles of Kerala cuisine is the use of fresh, locally-sourced ingredients. From the seafood caught off the coast to the spices grown in the hills, every ingredient used at Ethans Apple Food Court is carefully selected for its quality and flavour. Plus, with our commitment to sustainability, you can feel good about where your food comes from.

Traditional Cooking Methods

In addition to using fresh ingredients, Kerala cuisine also emphasises traditional cooking methods that help to preserve the nutritional value of the food. From steaming and grilling to slow-cooking and stir-frying, our chefs use a variety of techniques to create dishes that are both delicious and healthy.

Delicious, Nutritious Dishes

From our flavourful fish curries to our fragrant vegetable stews, every dish at Ethans Apple Food Court is designed to nourish both body and soul. With a focus on whole foods and natural flavours, our menu offers a variety of options that are sure to satisfy even the most discerning palate